Classes incorporate both standing and floor mat work, including traditional Pilates exercises at the following times and locations: 

Angmering:

Thursdays at 18:00 – St Margaret’s Church Hall, Arundel Road, Angmering 
Fridays at 09:30 – St Margaret’s Church Hall, Arundel Road, Angmering 

Littlehampton: 

Tuesdays at 12:15 – Creative Heart, Beach Road, Littlehampton
Tuesdays at 18:00 – Creative Heart, Beach Road, Littlehampton