Stretching to relieve back pain
Stretching exercises can really help back pain If you are struggling with back pain, stretching carefully and gently can bring great relief and speed up
Lessons take place in the dance studio, so please make your way to the school reception and look for signage. You can use the main staff car park.
The Angmering School
Station Rd
Angmering
BN16 4HH
St Margaret’s Church Hall is just beside the church itself and we are using it as a temporary venue for Friday morning classes. Please look out for the large glass doors.
St Margaret’s Church Hall
Arundel Road
Angmering
BN16 4JS
St Andrew’s Church Hall is accessed by the double doors to the right of the main building. Please follow the path to the white doors.
St Andrew’s Church Hall
Holmes Lane
Rustington
BN16 2QA
Creative Heart is a community hub, right in the centre of Littlehampton. Not only can you attend Pilates classes, there are many other activities and even an ethical cafe.
Creative Heart
42 Beach Road
Littlehampton
BN17 5HT
Stretching exercises can really help back pain If you are struggling with back pain, stretching carefully and gently can bring great relief and speed up